Learning To Love Myself

Laura Escudé
31 min readFeb 22, 2021

How I Healed From a 20-Year Eating Disorder

photo Rachel Chase, PNW 2020

To help heal a world in chaos, we must look within and heal the self so that we may be stronger to heal the larger collective.

I spent time over the holidays in the Pacific Northwest mountains and wrote about how I healed my eating disorder and finally learned to love myself — why “losing weight” is no longer on my goals…